Today (Sunday) marks the last day of week 6. This challenge seems to be flying past. How was your week as far as working out goes? Leave me a comment with your miles. It’s so exciting to see so many of you getting a bit closer to your goal each week. So many of you will reach your goal this time around.
Happy Mother’s Day!
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How was your week? I had a hard time this week, I’ll admit. I was out of town last weekend and getting back in my “groove” was a challenge. Thank goodness for a new week.
Right now, we are one-third the way through round 5. That means you should be one-third the way to your goal. How are you doing? Are you swimming along at a good rate? Do you need to push a little harder?
Leave a comment with your miles. Check back to double-check my math.
And, most of all, have a great week!
Sorry for the delay in this week’s call for miles! My sister (and 100 Mile participant), Stacy, got married to her sweetheart on Saturday so I was out of town for a few days.
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How was your week? Remember that it ended on Sunday. Leave a comment with your miles and good luck this week!
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How was week 3 for you?
I have to tell you about Monday. I did not want to work out. I was tired. I knew, however, that my friend would be waiting for our weekly walk so I went. We walked for about 3 and a 1/2 miles and I was back home. I kept thinking how great it would be to get 4 miles under my belt to start the week. So, to get that extra half mile in, I walked laps around our cul-de-sac until my SportTracker app said four miles. I was exhausted, but I realized that I can push myself to go just a little farther. I think you can too!
So, go do something that makes you sweat. And push yourself just a little farther!
Leave me a comment with your miles through today (Sunday). Come back and check my math – it’s not my strong suit. Good luck in week 4!
While I perusing Pinterest recently, I came across a pin that promises “sexy arms in six weeks!” Now, I’m certain that it wont completely transform my arms to sexy in just six weeks but, I have done it a few times and I have enjoyed it. It is fairly simple and quick which means that I can add it on to the end of walk. Hopefully before long, I’ll feel stronger.
The original work out came from Glamour Magazine here.
The pin is from here where someone tacked together all the pictures to one picture. I have printed this and put it with my {new} hand weights.
Any basic weight workouts out there that you just love?
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Today (Sunday) is the last day of week 2. How was your week? Are you finding your “groove” for the challenge?
For some reason, for me, the second week of the month is my busiest so I didn’t get as much in as I had hoped for, but it’s not too shabby. Still hoping for a walk this afternoon with the family too.
Leave a comment with your miles for the week. If you have a friend that has signed up but not reported any miles, remind them to check in!
Don’t forget to post your pictures to Instagram (#100in3)! It’s fun to see what everyone is up to.
My exercise playlist desperately needs a change. For one thing, it’s too short. I went on a 5-mile walk the other day and by the end, I was hearing songs for the third time. For another, most of the songs have been on there so long that I am sick of them. The problem is: I don’t know what else to add!
Last week, I added this song (the video makes me smile):
The other songs I have are:
I Gotta Feeling by Black Eyed Peas
Say, Hey (I Love You) by Michael Franti & Spearhead
Billie Jean by Michael Jackson
We Are Young by Fun
Stronger by Kelly Clarkson
What Makes You Beautiful by One Direction
Drive By by Train
One More Night by Maroon 5
International Love by Pitbull
So, can you help me? What songs are on your work-out playlist? Any you think I would enjoy?
